BodyStreet St. Albans
At Bodystreet St. Albans, we believe everyone should be able to get fit and stay fit, even if they’re short of time.
We’re a Smart Fitness Studio originally from Germany, which has delivered over 18 million sessions globally. We combine personal training and lifestyle coaching, with cutting-edge smart technology to help members achieve their fitness goals by training for just 20-mins a week – because that’s all it takes.
Whether you’re looking to lose weight, build and maintain muscle, strengthen joints or improve overall posture, Bodystreet’s unique technology can help. It works by stimulating deep muscle fibres using a specially designed suit, as you perform a series of low impact body-weight exercises under the guidance of our Bodystreet instructor.
If you’re short on time or just don’t like traditional gyms, Bodystreet is the smart way to work towards your fitness goals and maintain your achievements.
