Spiritual Summer by Indigo Holistic
Spiritual Summer
The longest day is edging towards us and as well as dreaming of delivering my finest solstice meditation at Stonehenge, I find myself diverting most of my attention to what adventures await me this year. The solstice represents the turning point from lightness to dark once more but allows us to connect with summer energies and vibes before we take the plunge!
I crave the balmy nights and endless rays of light that fade with each conversation into the distance of crescent moons and iridescent skies, leaving a softness of moisture mist ready to freshen every part of nature until the morning rise.
As we await the longest day, we can also begin to plan our time wisely over the next few months, spreading our curiosities far and wide to create a summer with magical memories to reflect and guide us through the year.
Glastonbury is always a good option in the summer, if you’re lucky enough to be heading to the festival next week don’t forget to find your way to the healing fields and immerse yourself in the elemental healing mandala offering a wide variety of therapies, workshops and activities ranging from laughing yoga to shamanic drumming. Awaken all your senses as you flow through this magical space, absorbing the ancient vibes of healing energies that enhance your visit and leave you with a sense of earthly presence ready for a trip down the Rabbit hole and beyond. If the ticket sales made you surrender your soul, then there is still the mythical Glastonbury Tor and town to visit, giving you the opportunity to breathe in the nag champa vapour that fills the air as you drift along the streets to find your own spiritual alignment.
Extending your search for a connection this summer could lead you to one of the finest Isles in the Balearics, a party for some but a sanctuary for many. Each time I step onto Ibiza I know I have come home once more. Delight your vision with a sunset at Es Vedra, viewing the gradual transition of colours merging from the sun’s energy into the stillness of the moon. Explore the Hippie markets in Saint Eulalia, taking your time to feast your eyes on each and every stall (it’s hard not to!) full of crystals and holistic treats this is where I fill my case and empty my purse. If chakra work is what you’re looking for, head to Pacha on Monday night, for ‘Flower Power’, brimming with peaceful vibes, gratitude, and LOVE, loose yourself in this unique hub of varied ages coming together as one. Take a breath (you’ll need it once you’ve arrived) at the lost city of Atlantis, challenging your idea of vacant space and pure unspoilt beauty.
If you are local to Hertfordshire carve out some time to delve deep into a forest, taking in each step of density and enchantment, follow organic trails of silent nature that need no introduction just exploration. Hug a tree at Wendover woods or spend an hour listening to the birds at Rushmere filling you up with natural energies and eliminating anything that no longer serves you. Create space for stories being told and calmness to unfold in the dusky evergreens of years gone past. A perfect way to spend an afternoon.
Take a wild swim in the safe waters of riverbeds and lake side edges that invite you to test your physical and mental bodies, be guided by gentle currents and experienced guides who welcome the joy of the freedom it gives, as it nourishes your bodily systems within.
Remind yourself that simple pleasures create memories too, take the path less trodden, turn left instead of right, try something new and remember to fill your summer with a lightness that will survive throughout the year and beyond.
– Victoria McDermott
Please click here to book a meditation with Indigo.