wolf approach

NASM qualified fitness coach and personal trainer. Whether you are a total novice to exercise or thinking about taking your training to the next level, let me help you achieve your fitness, health, and weight loss goals. Join our fun and friendly bootcamp classes - tailored to any ability - or sign up for Covid-safe personal training sessions. Holistic nutrition and fitness programmes also available.

Contact me today to discuss how we can work together to achieve your goals and mention ‘We Are St Albans’ for a free week's worth of bootcamp classes!
Bootcamp: Tuesday 9:00am | Thursday 18:00pm | Saturday 10:00am and Personal Training by arrangement!

”What makes Kirsten stand out is her attitude and being an amazing role model, her empathy in listening and engaging with her clients.
She will empower your self-belief to achieve whatever goals you aspire to.” - Bren
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Check out our ‘behind the scenes’ interview with Kirsten of the Wolf Approach here!