We had a lovely chat with Kirsten who runs Wolf Approach and Sparkle Inside & Out all about health and fitness, nutrition and her experience with long Covid.
Read More24 hours at sopwell house in st. albans, herts
Join us on a journey as we explore some of the services that this magnificent estate has to offer, from stunning accommodation and award-winning dining to their rejuvenating Club at Cottonmill Spa.
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With meditation practice on the rise. We speak to Victoria McDermott, one of the UK’s leading Holistic Consultants to find out more about meditation, her experience and its benefits.
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We were honoured to interview Amy Morton about her journey with hearing loss and the amazing campaign ‘Clarity in Communication’ that she created during Covid-19.
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We had the pleasure of speaking to St. Albans crime writer Rachael Blok about her published and upcoming books.
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We spoke all things cakes, career and Christmas with the very lovely Crumbs & Bits and winner of Bake Off: The Professionals 2019.
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