One Athlete Fitness
ONE ATHLETE FITNESS – where we help you ‘rediscover fitness’ through coaching, community and programmed training with a personal approach. Its PERSONAL TRAINING at a 1/10th of the cost!
Using the pinnacle of fitness science in our state of the art St Albans gym, our 7 day conditioning program is perfect for those wanting to BURN FAT, BUILD LEAN MASS, FEEL MORE CONFIDENT and TRAIN with like-minded community members
We run a program of classes throughout the week with a program for everyone.
Our most popular program is the MULTI – ATHLETE program. Invest in strength, cardio and holistic training classes and elevate your fitness.
